The Irie Box

Montego's Irie Box

- 4 Plantain
- 0.5kg Yellow Yam
- 4 Green Bananas
- 2 x Salt Fish (Boneless & Skinless)
- 2 x Jamaican Sweet Potato
- Half Pumpkin
- 2 Cho Cho
- 1 Dasheen or Breadfruit (seasonal)
- 1.5 kg Cornmeal Coarse

Seasoning Pack
- Ginger
- Garlic (Bulb)
- Thyme
- Scotch Bonnet Pepper (x4)
- Spring Onion
- Turmeric
- Okra
- Tomato
- Onion
- Large hard Dough Bread
- 1 x Cock and Pumpkin Soup Mixes