Puregro Red Split Lentils (2kg)

Puregro Red Split Lentils (2kg)

Organic Red lentils from PureGro provide a great source of iron and magnesium. A bowl of cooked red lentils contains only 168 calories, so red lentils are a great choice for those watching their caloric intake. Red lentils are an excellent source of nutrients and are rich in many vitamins, such as Folate, a type of B vitamin found in them.

Table of Nutritional Information per 100g

Energy:318 kcal

Fat:3g

of which saturated:2g

Carbohydrate:56g

of which sugars:4g

Fibre:9g

Protein:24g

Salt:09g